Stew peas with oxtail is a slow-cooked dish of peas, oxtail, and vegetables, like carrots and onions, that can be eaten as a soup, or with rice. Stew peas with oxtail are a thick, hearty dish that tastes wonderfully rich. This Jamaican dish is a great source of protein and takes less than 30 minutes to prepare. Your stomach will thank you for this soup.
How To Keep Stew Peas Fresh
Stews peas go bad pretty quickly, but there are a few things you can do to keep them fresh for as long as possible. A good way to keep fresh peas is to vacuum seal them in a vacuum seal bag. Trim off the ends of the pods and place them in the bag, remove as much air as possible from the bag. Another is that you should store them in a cool, dry place like a pantry or a cupboard. If you are storing them in a fridge, make sure they are in a tightly sealed container to avoid moisture from seeping in. It also needs that the area you are storing them in is at a consistent temperature.
Stews are a quick and easy way to get dinner on the table, but sometimes the ingredients can spoil before you’re able to finish cooking them. When you purchase your ingredients, avoid buying too much. If you only need a couple of cups of peas, for example, buy a small bag. This way you can use those peas for the recipe you’re making, and the rest will stay in the fridge for a couple more days.
What Goes Well With Stew Peas
Creamed corn and bell pepper are two popular side dishes to serve with stew peas. Corn is a summer vegetable that is harvested fresh and in the fall. The bell pepper is an easy to find and inexpensive option that can be used in a variety of dishes. One of the best things about stew peas is that they are versatile. Stew peas can be eaten with rice, meat, or even by themselves! Stew peas are nutritious, containing many essential vitamins and minerals.
Stew peas are a delicious dish that can be spiced up with just about anything. They are a great way to get more essential vitamins and fiber into your diet. They also go wonderfully with bread, rice and potatoes. With a few minutes of prep time, you’ll have an awesome dish to enjoy for healthy, hearty meal.
The Benefits Of Oxtail
The main benefit of oxtail is that it is a great alternative to a lot of other cuts of beef. The gelatin in oxtail is good for the digestive system and it contains a high amount of collagen which is good for the skin. Oxtail also has a high amount of protein which is good for building and repairing muscles, and it has a high amount of minerals which are good for overall body.
Oxtail is made up of the tail of an animal, typically a cow, that has been cut into chunks and has been slow cooked in a pot of beef stock. Oxtail is known for its affordability and has been a staple in Jamaican cuisine for generations, so it’s best to give this dish a try. Watch the video below to guide you in making this amazing dish.